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Shilajit supplements are extracted from the Himalayas, mountains, and Caucasus regions. They are all the same but differ in color and texture. Here are some types of shilajit powders:
Black shilajit powder
The most common type of shilajit powder is black and is usually processed to remove impurities. Its color comes from the high concentration of mineral and organic matter. Users can expect to get the maximum benefits since most of the black shilajit is processed for purity. It is ideal for those who need super fast healing and rejuvenation.
Brown shilajit powder
Since brown shilajit is less processed, it retains a lot of its natural properties and nutrients. Users should expect it to be less potent than black but still effective for purifying and detoxing the body. The higher concentration of phytochemicals in brown shilajit makes it good for herbal shilajit resin blends that boost immunity.
Red shilajit powder
Red shilajit is sourced from lower altitudes compared to the others, making it thicker and richer. Its color comes from the high concentration of humic and fulvic acids. Users should expect red shilajit to be less viscous than other types, making it smoother and easier to consume. This powder is ideal for users looking for high omega-3 concentrations and good anti-inflammatory properties.
Gold shilajit powder
Gold shilajit is the rarest type on the market today and contains a high concentration of bioactive compounds. Its rarity means that it’s more expensive than all the other types. Users should expect the gold shilajit to have high oleic acid, which helps improve blood circulation and boosts immunity. This shilajit is usually intended for luxury wellness products because of its potent health benefits.
White shilajit powder
This type of shilajit is processed to remove most of the minerals, leaving behind organic compounds. It is usually less potent and contains a higher concentration of more acidic organic matter than black shilajit. Buyers should expect it to be less effective when used alone but more useful as an add-on to other supplements.
There are various types of pure shilajit powders with different benefits, which are sometimes subject to buyers’ personal needs and preferences. Here are some tips for choosing shilajit powder online:
Buyers should first consider what they want to achieve by using shilajit powder. For example, if they need something to boost their testosterone levels, they should consider shilajit powders that contain high concentrations of mineral compounds. On the other hand, buyers searching for supplements to aid them in their weight loss journey should go for powders with high humic acid and low organic compounds. Shilajit supplements for red and golden powder users often seek shilajit for cardiovascular health or anti-inflammatory effects.
The color of the shilajit powder usually depends on the type and altitude of the source. Darker varieties like black and gold are often more potent because they contain a higher concentration of minerals and organic compounds. Buy a color that matches the user’s preference or needs. For example, look for lighter colors if the user is looking for a pure shilajit resin supplement that will impart more energy. Lighter colors are less processed than blacks and browns.
The shilajit powder texture often indicates purity and potency. Finer powders are easier to absorb and may be more potent, while coarser textures retain more of the natural compounds. Buyers should choose a texture that appeals to them because it affects how they consume it. For example, finer powders mix more easily into drinks than coarser ones.
Shilajit has a strong, earthy smell due to its high concentration of organic matter. Buyers should consider whether they like the smell or not before purchasing a shilajit resin supplement in bulk. The fresher the shilajit, the more intense the earthy smell. Older shilajit sometimes has a stale or burnt smell, which is often unappealing. Still, older shilajit might be suitable for users who want to take the supplement just for its health benefits and not the experience.
Shilajit also has a bitter and slightly salty taste, which can be strong for some users. The taste of shilajit might discourage buyers from consuming it daily, affecting the supplement ’s effectiveness. Buyers who are sensitive to taste should go for less potent variants or those more finely processed. Buyers should also consider the flavor profile of their shilajit and how it might interact with other supplements or foods they may take.
Shilajit as a supplement has been used for centuries in Ayurvedic medicine. Today it’s used mainly for these reasons:
Increasing testosterone levels
Shilajit supplements help men increase their testosterone levels naturally by supplying high concentrations of minerals, including zinc and magnesium. These minerals stimulate the production of testosterone in the male reproductive organs. Higher levels of this hormone improve libido and enhance sexual performance.
Boosting energy and endurance
Fulvic acid, a primary compound in shilajit, helps the body utilize more ATP (adenosine triphosphate) for energy. This makes the user feel more energized without stimulating the body like caffeine does. Shilajit is therefore perfect for athletes looking for natural ways to boost their performance. It also helps reduce fatigue and speeds up recovery after exercising.
Improving brain function
Consuming shilajit regularly helps improve cognition and memory by supplying the brain with nutrients and antioxidants. It’s also been shown to reduce the risk of neurodegenerative diseases by protecting brain cells from damage, thanks to its high concentration of fulvic acid. Fulvic acid also boosts brain function by increasing dopamine and serotonin production and thus improving mood.
Improving joint health
Shilajit is often combined with other herb extracts when creating a supplement intended for improving joint health and reducing pain. It’s high concentration of minerals, antioxidants, and anti-inflammatory compounds aids in repairing damaged joints and reducing inflammation. Shilajit is commonly used in combination with other remedies for arthritis and joint pain.
Promoting healthy aging
Shilajit supplements are rich in antioxidants that combat free radicals, which are responsible for aging. This slows down the aging process and reduces age-related diseases by protecting cells from oxidative damage. Consuming shilajit regularly maintains its beneficial effects on skin health, energy levels, and overall vitality, giving users a more youthful appearance and feel even in their 60s.
Detoxing the body
Shilajit has been shown to flush toxins, including heavy metals, out of the body by increasing the body’s detoxification efficiency. Its high concentration of humic acid bonds with toxins and heavy metals, facilitating their elimination through urine. Shilajit also supports liver function, further aiding detoxification. Its mineral-rich composition helps to replenish nutrients in the body after it’s been detoxed.
Buyers should ensure the shilajit they purchase is sourced from reputable suppliers who provide information about origin, testing, and extraction methods. It’s essential to check whether the shilajit is raw or processed and what kind of purification methods were used to ensure it’s pure shilajit resin. They should also avoid shilajit that’s been sourced from lower altitudes because it’s of low quality and potency.
Shilajit is usually available as a resin or powder, each with its benefits. Resin is less processed and may contain more of its natural compounds, while powder is more convenient to use and easier to incorporate into products. Buyers should consider the form that will be most beneficial for their end consumers.
Shilajit prices usually differ by type, quality, and the supplier’s location. Buyers should compare prices across different suppliers to discover fair market prices while considering quality and purity. It’s normal for rarer types like gold and white shilajit to be more expensive than black and brown. Buyers might want to negotiate the price so they end up with a fair deal.
Buyers should clarify lead times and minimum order quantity (MOQ) requirements with suppliers before placing bulk orders. MOQ is usually set based on the buyer’s ability to pay or the supplier’s capacity to process. In this case, larger orders often come with longer lead times. Consider these factors and how they might align with the shilajit business plan and distribution timelines before purchasing in bulk.
Buyers should only purchase from suppliers with a proven track record in the market for providing high-quality shilajit. Look for reviews and testimonials from other buyers about the credibility of the shilajit brand. New buyers should consider purchasing small quantities first to assess the quality of products firsthand before committing to larger bulk orders.
Shilajit supplements have a variety of health benefits for its high mineral and organic concentrations. It’s also been shown to boost testosterone levels and improve sexual performance in men. Shilajit aids in energy production by improving ATP absorption and may even enhance physical performance and reduce fatigue.
Shilajit is rich in antioxidants that protect brain cells from damage, potentially reducing the risk of neurodegenerative diseases and improving cognitive function. Its anti-inflammatory properties also promote joint health and reduce pain, making it useful for those with arthritis or other joint conditions.
Shilajit’s mineral-rich composition supports overall health by nourishing the body with essential nutrients. Its detoxifying properties can help eliminate heavy metals and toxins, while its antioxidant content also slows down the aging process. Users can therefore expect younger looks and feel even in their 60s. Moreover, its ability to boost immunity and general wellness makes it a valuable adaptogen for users in any part of the world.
A1. When taken in the recommended dosage, shilajit has no side effects. However, exceeding the recommended dosage can lead to headaches, nausea, digestive issues, and even allergic reactions in some people. It’s therefore important to take moderate amounts and consult a healthcare professional before starting to use it, especially for pre-existing medical conditions or those currently on medication.
A2. In most cases, adults can take shilajit supplements safely for general wellbeing. But since they have a high concentration of minerals and hormones, people with hormonal imbalance, heart problems, or high blood pressure should avoid them. Pregnant and breastfeeding women should also avoid these supplements to be on the safe side because they might harm the baby.
A3. Shilajit supplements usually take between 2 and 4 weeks to start working, depending on the individual and their specific health goals. It might take longer for some people and faster for others based on their body composition and how well they metabolize the supplement. Consistency is key when taking shilajit, as regular use tends to yield more noticeable results over time.
A4. Shilajit supplements complement other herbal and synthetic supplements by improving their effectiveness. However, users should take them at least 30 minutes apart to avoid conflicts during absorption. Also, when taking shilajit with other supplements, consider its mineral concentrations to avoid doubling on the same minerals, which might suffice or cause an imbalance.
A5. It’s recommended to take shilajit for 1 to 3 months, then take a break for about 2 to 4 weeks before resuming. This prevents the body from building a tolerance and allows it to readjust to the supplement. Also, taking a break helps prevent overstimulation of hormones, especially in those taking shilajit to boost testosterone.
