Knock knee

Types of knock knee

The condition of knock knees is known medically as "genu valgum." It occurs when a person stands with their knees bent inward, causing the knees to touch while the feet are apart. This condition can affect individuals of all ages, from children to adults. When children have knock knees, it is often a normal part of their growth and development and usually corrects itself by the age of seven. For adults, the knees may develop this condition due to injuries or other underlying health issues.

Knowing the different types of knock knees is essential for accurately diagnosing and providing appropriate treatment options. Here are the main types of knock knees:

• Physiological knock knees: This type of knock knee is common in children between the ages of 2 and 5. It is a natural and temporary condition that occurs as the child's bones and joints develop and grow. During this stage, the knees may appear bent or misaligned, causing the legs to curve inward. This physiological condition is usually harmless and does not cause pain or discomfort. Most importantly, it typically corrects itself as the child grows older and their musculoskeletal system matures. By the age of 6 or 7, most children will no longer exhibit signs of knock knees. Instead, their legs will be properly aligned. Physiological knock knees do not usually require medical intervention, as it is a normal developmental phase.
• Pathological knock knees: On the other hand, pathological knock knees can occur at any age and result from various medical conditions. For instance, these include rickets, osteoarthritis, rheumatoid arthritis, and injuries to the growth plate of the knee. The alignment of the knee joint is affected by these conditions, causing an inward curvature. Unlike physiological knock knees, pathological knock knees may lead to joint pain, discomfort, and difficulty walking or bearing weight. This is because the condition places abnormal stress on the knee joint and affects the body's overall alignment and posture. Therefore, it is essential to seek medical attention to determine the appropriate treatment options.

Scenarios of Knock Knee (Genu Valgum) Conditions

There are various application scenarios for knock knees that can help correct the condition. Here are some examples:

• Pediatric Clinics

  In pediatric clinics, knock knees are a common ailment for kids around five years. Most kids grow out of it, but some may develop severe symptoms that require corrective measures. Pediatricians monitor knee alignment development and recommend suitable treatments, such as knee braces, if the condition persists. Alibaba.com provides various knee braces for genu valgum that can be used by kids.

• Orthopedic and Rehabilitation Centers

  Orthopedic and rehabilitation centers treat and offer recovery solutions for genu valgum adults and kids. Orthopedic surgeons examine the severity of the knock knee condition and offer suitable treatment options. This may include customized knee braces or surgical procedures such as osteotomy or realignment. After such procedures, patients may require physical therapy to strengthen the muscles and improve knee stability and function. Rehabilitation centers provide all the necessary equipment and professional services to ensure patients recover successfully.

• Sports Medicine Facilities

  Sports medicine facilities are equipped with the necessary tools to treat athletes with knock knee problems. These facilities provide non-surgical treatment options like customized knee braces to assist in realignment. Also, they offer physical therapy programs to strengthen muscles and improve stability and function. If the injury is severe, sports medicine facilities offer surgical procedures that help treat genu valgum.

• Physical Therapy Clinics

  Physical therapy clinics are ideal places for genu valgum patients. The clinics offer targeted exercises and stretches that improve knee alignment. Experienced therapists also provide pain management solutions for people with knock knees. Furthermore, the physical therapy clinics provide education on lifestyle changes that can reduce strain on the knees.

• Footwear and Orthotics Specialists

  These specialists focus on genu valgum treatment solutions. They provide customized shoe inserts and padding to fix misalignment in the knees. They also offer consultations to patients to determine the best orthotic solutions for genu valgum.

How to Choose Knock Knee

When choosing a knee brace for knock knees, there are several important factors to consider to ensure the correct support, comfort, and effectiveness. Here are some key points to bear in mind:

• Type of Brace

  Look for the correct type of brace. For example, if the objective is to realign the knee joint and minimize the angle created by knock knees, an adjustment knee brace or an osteoarthritis knee brace may be required. Nonetheless, if the focus is on providing support and stability to the knee joint, a hinged knee brace or a soft knee brace may be more appropriate.

• Size and Fit

  It is critical to ensure that the knee brace is properly fitted. Measure the knee and the surrounding areas with a tape measure to determine the correct size. Look for braces that provide customizable fit options, such as adjustable straps and Velcro closures, to ensure a snug and secure fit. A correctly fitting brace will provide the necessary support without causing discomfort or restricting movement.

• Material and Comfort

  Consider the materials used in the knee brace's construction. Look for breathable, moisture-wicking materials that will keep the skin dry and comfortable, especially during long periods of wear. Soft tissue and skin-friendly materials are also advantageous, as they minimize irritation and discomfort. Padding and cushioning in the knee brace can provide additional comfort and support.

• Adjustability and Support Level

  Look for a knee brace that can be adjusted to meet individual needs and preferences. Some braces have removable supports and stays, allowing users to customize the level of support. If there is a possibility of requiring different levels of support at different times, a customizable brace may be the best option.

• Additional Features

  Consider any additional features that may be beneficial. For example, some braces come with silicone gel pads for added comfort and stability. Others have built-in compression features to reduce swelling and improve circulation. If the knee issue requires additional support, look for a brace with lateral and medial support panels or hinges.

Function, Feature, and Design of Knock Knee Correction Devices

Correction devices for knock knees are made with a number of functions, characteristics, and designs that can help with repositioning the knee joint and correcting the knock-knees condition. Here are some of them:

• Adjustable Straps and Mechanisms

  Correction devices for knock knees usually have adjustable straps and mechanisms. This allows users to customize the device for a snug and comfortable fit. These adjustments can help provide the needed support and alignment as the device is fitted to the user's leg and knee.

• Lateral Support Braces

  These braces are often made of plastic or metal to provide support and stability. They help keep the knee in the right position by preventing excessive inward movement of the knee joint, which can worsen the knock-knee condition.

• Padded Cushions

  The inside of these correction devices usually have padded cushions. These soft materials can reduce pressure points and discomfort while wearing the device. It also creates a secure fit around the knee and leg.

• Hinged Mechanisms

  Hinges are incorporated into some correction devices for knock knees. These devices allow controlled movement of the knee joint. This is important for maintaining a natural gait and preventing stiffness. The hinges also help keep the knee joint in the correct alignment.

• Gradual Correction System

  Some knock-knee correction devices come with a gradual correction system. This includes a set of rods or panels that can be adjusted over time to slowly change the alignment of the knee joint. This method reduces discomfort and risk of injuries during the correction process.

• Lightweight Materials

  Knock knee correction devices are made with lightweight and breathable materials. These materials are especially suitable for people who wear the device for long hours daily as it can minimize fatigue. Lightweight materials can also promote comfortability.

• Removable Components

  Some correction devices have removable components. This design feature allows for easy cleaning and maintenance, and the flexibility to adjust the level of support and correction needed.

Q&A

Q1: What causes knock knees?

A1: In children, the cause of knock knees is usually unknown. It is a common condition that occurs when children are developing; it is often seen in children between the ages of 2 and 5. In most cases, the condition resolves on its own by the time the child is 7 years old.

For adults, several factors can lead to knock knees. They include injury to the knee, arthritis, and obesity. Other conditions, such as rickets, can cause a misalignment of the knee joint, resulting in knock knees.

Q2: Are knock knees genetic?

A2: Knock knees can be passed from parent to child, but it is not always the case. If a child develops knock knees, one or both parents may have a similar condition. It is important to note that genetics is just one of many factors that can lead to the condition.

Q3: Can knock knees be fixed without surgery?

A3: In most cases, children do not need surgery to correct knock knees. The condition often resolves independently as the child grows. However, if the condition persists into adolescence or adulthood, non-surgical options such as knee braces and physical therapy can be used to realign the knees and improve their appearance.

Q4: Can knock knees cause other problems?

A4: When not treated in a timely fashion, knock knees can lead to other issues. They include hip pain, foot pain, and back pain. The misalignment of the knees can also lead to arthritis. This is because the knee joint experiences uneven wear and tear, leading to inflammation and pain.