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An infrared blanket is a therapeutic blanket emitting infrared light waves, providing health benefits such as improved blood circulation, detoxification, pain relief, and relaxation. Depending on the material used, different types of infrared blankets are available.
Carbon fiber blanket
A carbon fiber infrared blanket has carbon fiber heating elements woven into its fabric. The carbon fibers heat up quickly and emit far-infrared waves when wrapped in the blanket. This infrared radiation penetrates deep into the body, promoting better blood circulation, detoxification, and muscle relaxation. Carbon fiber infrared blankets are typically lightweight, flexible, and comfortable to use. They provide even heat distribution and often have adjustable temperature settings. The carbon fiber material allows the blanket to retain heat well, providing effective far-infrared therapy for users. Many people use carbon fiber infrared sauna blankets as a home remedy for sore muscles, joint pain, and general wellness.
Clay infrared blanket
A clay infrared blanket contains natural clay particles blended into its fabric. When the blanket heats up, the clay absorbs and retains the far-infrared waves. The emitted infrared energy provides therapy. The blanket usually has a soft, comfortable lining. In addition to the infrared radiation benefits, the blanket's clay content offers its own health perks. The minerals in clay can help draw out toxins, absorb excess moisture, and provide a slight negative ion emission when heated. This results in improved skin clarity and relaxation. Clay is also known for its ability to absorb and balance oil levels.
Silver infrared blanket
Silver infrared blankets have silver particles or threads woven into the fabric. These particles are usually embedded in a polyester material. The blanket emits infrared heat, which penetrates the body to stimulate blood circulation, relieve muscle tension, and promote detoxification. Its silver component gives the blanket unique benefits. When the blanket is heated, the silver releases negative ions. These negative ions can help purify the air by removing positively charged toxins and bacteria. Users may experience fresher air quality when the blanket is wrapped around them.
When choosing an infrared blanket, it is important to consider the size, material, and features that meet one's needs. Here are some tips on how to choose an infrared blanket:
Size
Infrared blankets come in different sizes, from small to large. It is important to choose one that is big enough to wrap around the body comfortably. Some users prefer to cover only part of their bodies, while others want the whole body covered. Measuring the size of the area where the blanket will be used is important to ensure a good fit.
Material
Infrared blankets are made from different materials, such as nylon, polyester, and fleece. Each has its own advantages and disadvantages. Nylon and polyester are more durable but can be heavy. Fleece is lightweight and easy to carry, making it a good choice for those who travel frequently. Consider the material's warmth, weight, and portability when choosing an infrared blanket.
Heating levels
Most infrared blankets have several heating levels that can be adjusted to the user's liking. Some have up to 10 heating levels, which offer more flexibility in choosing the desired heat intensity. Those with more heating levels are more expensive but provide better treatment options for people who use them for therapy.
Safety features
It is important to choose an infrared blanket with safety features such as automatic shut-off and overheat protection. The blanket will turn off after a certain period, giving users peace of mind when sleeping. Overheat protection ensures the blanket does not get too hot, damaging the heating wires or causing safety risks.
Warranty and customer service
Consider the warranty and customer service when choosing an infrared blanket. Some manufacturers offer a one-year warranty, while others have a two-year warranty. The warranty shows the quality of the product and the manufacturer's willingness to help customers in case of any issues.
Reviews and recommendations
Check the reviews of the infrared blanket model and read what other customers say about its performance, quality, and durability. Reviews give information about the product from a customer's perspective, which is different from the manufacturer's description. Buyers can understand the pros and cons of the blanket and make an informed decision before buying.
How to use an infrared blanket
The user should spread the blanket on a flat surface and lie/sit on top of it. Some users prefer placing it on the targeted body part. The user should drink water before and after the session to stay hydrated. During the session, users can engage in various activities, such as reading, watching TV, or listening to music. They should not use the blanket while sleeping, however. Also, they should not place any objects on the blanket while using it. Users should set the desired temperature and timer. Many manufacturers recommend starting at low temperatures and gradually increasing them. They also advise limiting the first few sessions to 20 minutes and increasing them as the user's bodies adapt to the heat. Users should wear cotton clothing, such as pajamas, to allow for optimal infrared absorption into the body.
Installation
An infrared blanket is portable and convenient to use anywhere. It does not require any complex installation process. Users simply plug the power cord into a socket and use it. However, users should ensure adequate space for the infrared blanket. They should spread it on a flat surface and leave room for movement. Users should also keep it away from water sources and damp places.
Product safety
An infrared blanket is generally safe when used as directed. Users should follow the manufacturer’s instructions regarding usage and precautions. For example, they should not use the blanket while sleeping and place heavy objects on it. They should also avoid using it simultaneously with other heat-producing appliances, such as a hot water bottle. Users should consult a medical professional before using the blanket if they have preexisting conditions, such as cancer, heart disease, and high blood pressure. People with implanted medical devices, such as pacemakers, also need medical consultation before infrared therapy. Pregnant women should also consult a doctor before using the blanket.
An infrared blanket has many features and functions that help the user. Below are some of them:
Q1: Can an infrared blanket be washed?
A1: Most infrared blankets are machine washable. However, it is essential to check the care instructions provided by the manufacturer. Many recommend spot cleaning with a damp cloth and mild detergent and ensuring the blanket is completely dry before folding and storing it.
Q2: Can users sleep with infrared blankets?
A2: Many infrared heating blanket manufacturers state that it is safe to sleep with the blanket. However, it is recommended that users turn the infrared heat blanket off and use the lower setting to avoid overheating while sleeping. This is because the blanket, when used in higher settings, can pose a risk of fire and irritation to the skin.
Q3: How long should users stay under an infrared blanket?
A3: Staying under an infrared blanket for 30 to 60 minutes is generally recommended. This is because longer periods can cause users to overheat, especially if the blanket is not set to a lower setting. It is also important to take breaks between sessions to allow the body to cool down and prevent excessive sweating.
Q4: What is the difference between a heating and an infrared blanket?
A4: An infrared blanket uses infrared technology to emit heat deep into the body, promoting muscle relaxation and improving blood circulation. On the other hand, a heating blanket provides direct heat to the surface, which is primarily used for comfort and warmth in cold weather.