Custom track spikes

Types of Custom Track Spikes

Custom track spikes are specialized shoes designed for athletes participating in track and field events. They offer grip, support, and propulsion, giving athletes an edge in their performance. Various types of track spikes are available to cater to specific events and surface requirements. Here are some of them:

• Distance spikes

  Distance spikes are designed for long-distance running events, such as cross-country and track races. These tracksuit custom spikes feature a moderate amount of spike length and numbers, providing a balance between traction and comfort. The upper is made of breathable mesh material that ensures optimal airflow and reduces the overall shoe weight. The shoes also have a flexible forefoot and a cushioned midsole that offers energy return and responsiveness.

• Sprint spikes

  Sprint spikes are designed for short-distance track events like the 100m, 200m, and 400m sprints. These custom athletic spikes shoes have a rigid spike plate with 8-12 metal or plastic spikes. The spikes provide a powerful grip on the track, enabling explosive speed and fast acceleration. The shoes also have a snug-fitting upper and a lightweight design, making them suitable for fast-paced events.

• Cross-country spikes

  Cross-country spikes are designed for the custom track shoes used in cross-country racing. These shoes have a more aggressive lug pattern than other track spikes, offering excellent traction on various terrains, including grass, mud, and gravel. The upper part of the shoe is made of water-resistant material to keep the feet dry in wet conditions. Cross-country spikes also have a durable rubber outsole that ensures long-lasting wear and tear in off-road environments.

• Field event shoes

  Field event shoes are designed for custom track and field shoes used in field events such as long jump, triple jump, high jump, pole vault, shot put, discus, and hammer throw. These shoes have a cushioned midsole that absorbs impact and provides adequate support for jumping and throwing events. The upper part is made of lightweight and breathable material to ensure comfort and freedom of movement. The shoes also feature a rubber outsole with strategically placed lugs for grip and stability during competition.

• Road racing spikes

  Road racing spikes are designed for road racing events, such as road running and marathon events. These custom track shoes do not have traditional metal spikes but feature rubber outsoles with small lugs for mild traction on roads. The shoes have a lightweight construction, ensuring breathability and moisture management for runners. Road racing spikes also have a responsive midsole that provides energy return and cushioning, enabling runners to perform optimally.

Specifications and maintenance of custom track spikes

• Regular cleaning

  After each use, the spikes should be cleaned to remove any dirt, mud, or debris. A soft brush or cloth should be used to clean the upper, midsole, and outsole. Mild soap and water should be used to clean the spikes. The spike pins and plate should be checked and cleaned to remove any accumulated dirt or debris. This will help maintain the traction and performance of the spikes.

• Inspecting for wear and damage

  Custom track spikes should be regularly inspected for signs of wear or damage. This includes checking the upper for any tears or abrasions, the midsole for compression or delamination, and the outsole for tread wear. The spike pins should also be inspected for bending, breaking, or uneven wear. Any worn or damaged parts should be replaced or repaired as needed.

• Proper storage

  When not in use, custom track spikes should be stored in a cool, dry place away from direct sunlight and extreme temperatures. They should be kept in their original box or a shoe bag to protect them from dust and moisture. The spike pins should be stored separately from the shoes to prevent any accidental punctures or damage.

• Spike replacement and rotation

  Spike pins should be replaced when they become worn or damaged. This will help maintain optimal traction and durability. The type and length of spikes should be chosen based on the track surface and weather conditions. Spike rotation should be done to ensure even wear. This involves switching the position of the spike pins on the outsole.

• Upper material care

  The upper material of the custom track spikes should be cared for according to its specific material. For example, synthetic materials can be wiped clean with a damp cloth, while mesh materials should be air-dried completely before storing to prevent mold or odor.

• Midsole and cushioning maintenance

  The midsole and cushioning components of the custom track spikes should be inspected for signs of compression or loss of cushioning. If noticeable changes in comfort or shock absorption are experienced, the midsole units may need to be replaced to maintain optimal performance.

How to choose custom track spikes

There are several factors to consider when choosing custom track spikes, including:

• Type of Event

  When choosing track spikes for a specific event, consider the event's surface and nature. For instance, sprints take place on a flat track and require shoes that offer explosive speed, while distance events are on a track but require more comfortable shoes for long periods of running. The spike choice for field events, like the javelin or shot put, can vary based on the event, with some athletes preferring a more stable, flexible shoe. Furthermore, when selecting custom track spikes, consider the event's surface, like grass for cross-country. A shoe with a durable, cohesive rubber outsole and adequate traction is necessary for such events.

• Spike Size and Shape

  Spike size and shape are critical for the athlete's performance. Larger spikes offer more traction but can impede speed and increase the risk of injury. Smaller spikes are less noticeable but provide less grip. Similarly, the shape is significant depending on the track's condition. For a wet, muddy surface, a triangular spike can be more effective than a conical one.

• Training vs. Competition

  Spikes for training are designed for durability, while those for competition are lightweight, improving performance by reducing the load on the athlete. Competing spikes often use fragile materials like carbon fiber in the midsole to enhance speed by providing a snappy feel.

• Foot Type and Gait

  Custom track spikes should consider foot type and gait. Those with flat feet or low arches might require more stability and motion control, while individuals with high arches may benefit from cushioning. The athlete's gait is also vital in selecting track spikes. Runners with a neutral gait can use custom track spikes with a standard design. In contrast, runners with overpronation require spikes with extra stability features.

• Brand and Model

  Brands and models differ in features and technology. Well-known brands invest in research to develop advanced technologies, like superior cushioning systems. Models may vary in weight, fit, and spike configuration, which affects traction and durability.

• Budget

  Consider the budget when selecting custom track spikes. Although higher-priced spikes offer better performance and durability, many affordable options provide track-specific features and decent quality.

How to DIY and Replace Custom Track Spikes

Replacing track spikes is a straightforward process that can be done at home. Here is a step-by-step guide:

• Gather the necessary materials: To replace track spikes, users will need a new set of spikes (appropriate for their event and shoe type), a 1/8" or 1/4" hex wrench (depending on the spike type), and a spike wrench or tool (usually included with new spikes).
• Remove the old spikes: Using the spike wrench or tool, track athletes should grip the old spikes and turn them counterclockwise to loosen and remove them. If they are stuck or difficult to remove, applying a small amount of lubricant (such as WD-40) can help loosen them before attempting to remove them with the wrench.
• Clean the spike plates: Once the old spikes have been removed, runners should take a moment to clean the spike plates. Runners can use a brush or cloth to remove any dirt, debris, or buildup that may have accumulated. This will ensure a clean surface for the new spikes and better performance on the track.
• Install the new spikes: Taking the new spikes out of the packaging, athletes should align them with the holes in the spike plate, ensuring they are the correct type and length for their needs. Carefully insert each spike into its respective hole and use the spike wrench to tighten them gently. Be cautious not to overtighten, as this can strip the threads or damage the spike plate.
• Check for security: After installing all the new spikes, runners should give them a quick once-over to ensure they are secure. They should feel snug and firmly in place, ready to tackle the track. If any spikes feel loose or wobbly, athletes can use the spike wrench to tighten them further.

Q and A

Q1: How often should spikes be changed in track and field?

A1: There is no specific time track and field athletes should change their spikes. However, they should check their spikes' conditions and change them when they notice wear and tear.

Q2: Why is it necessary to change track spikes?

A2: Changing track spikes is necessary because worn-out spikes can lead to poor performance and increase the risk of injuries to athletes.

Q3: Are expensive track spikes worth it?

A3: Indeed, expensive track spikes are worth it because they are in good condition and offer better performance. Athletes can track and field better with high-quality spikes.

Q4: How long do custom track spikes last?

A4: Custom track spikes can last for a year or more, depending on the frequency of use and the conditions they are used in.