Concept 2 rowing machine

Types of Concept 2 Rowing Machines

The Concept 2 Rowing Machine is a popular fitness machine manufactured by Concept 2, known for its high-quality and precision-engineered equipment. The machine is designed to replicate the natural movement of rowing, providing a full-body workout that is low-impact and highly effective. The key features of the Concept 2 Rowing Machine include an ergonomic design, adjustable resistance, and advanced performance monitoring capabilities.

Concept2 offers a range of rowing machines tailored to different needs and preferences. Each model is designed to provide the benefits of rowing with varying features and specifications. Here's a breakdown of the different types:

• Model A: This was the first indoor rower manufactured by Concept2. It was launched in 1981 and has undergone several improvements and modifications since then. The original model was sold with a wooden frame, which was later changed to metal to improve durability.
• Model B: Released in 1986, the Model B featured a more advanced performance monitor (PM) and air resistance system. It was the first model to be equipped with the PM, which provided detailed information about the user's performance, including stroke rate, distance, and calories burned.
• Model C: Introduced in 1993, the Model C featured a more refined air resistance system and an updated performance monitor (PM2). It also included improvements to the seat, rail, and handle design, providing a more comfortable and efficient rowing experience. The PM2 offered more accurate data tracking and storage capabilities.
• Model D: Launched in 2006, the Model D is the current standard model used in gyms and homes. It features a sleek design, updated performance monitor (PM5), and improved durability and comfort. The PM5 monitor provides advanced data tracking, Bluetooth connectivity, and programmable features. The Model D is known for its quiet operation and smooth rowing experience.
• Model E: The Model E is similar to the Model D but with a higher seat and more ergonomic design for easier access and storage. It also includes upgraded components and a more robust build quality, making it ideal for commercial use. The Model E is often found in professional gyms and training facilities.
• Special Editions: Concept2 occasionally releases special edition models and variations, such as the Olympic Edition or custom-colored machines. These may include unique branding, color schemes, or additional accessories.

Scenarios of Concept 2 Rowing Machine

The Concept 2 Rowing Machine offers a versatile training tool suitable for various usage scenarios. Here are some common application areas:

• Home Fitness

  The Concept 2 Rowing Machine can be used for home workouts by providing a full-body exercise that does not take up much space. It is ideal for individuals who wish to have an effective workout while at home. Additionally, the machine has a PM5 performance monitor that records data such as distance, speed, calories burned, and stroke rate. This makes it easier for individuals to track their progress and set workout goals. The machine also has adjustable resistance levels, which offer customized workout intensity for users of different fitness levels. It also provides a quiet and smooth operation, thus enabling users to have a serene workout environment while listening to music or watching TV.

• Commercial Gyms

  The Concept 2 Rowing Machine can be used in commercial gyms to offer a high-impact exercise that attracts many members. It occupies a small space and can be used by many people simultaneously during group classes. The machine can also be used for various workout programs, including cardio, strength training, and HIIT (High-Intensity Interval Training). This enables gym members to have different workout plans. Additionally, the machines are durable and can withstand heavy usage with minimal maintenance.

• CrossFit and Functional Training

  The Concept 2 Rowing Machine is often used in CrossFit boxes and functional training facilities to provide a full-body exercise that improves strength, endurance, and cardiovascular fitness. It is commonly used in warm-up exercises, conditioning workouts, and as a part of the workout of the day (WOD) challenges. The machine is also used to create complex workout routines together with other equipment, thus enhancing different muscle groups.

• Physical Rehabilitation and Therapy

  Concept 2 Rowing Machine can also be used in physical therapy centers for rehabilitation purposes. It provides a low-impact exercise that helps patients recover from injuries and improve their strength and endurance with minimal strain on their joints. The machine has adjustable resistance levels, which allow therapists to customize workouts for their patients' needs. Also, the performance monitor enables tracking of their patients' progress.

• Competitive Training

  The Concept 2 Rowing Machine is used by athletes and rowers for training and conditioning. It has features such as the drag factor and damper settings that simulate the feel of water rowing. Athletes can perform specific rowing strokes and monitor their metrics to improve their performance on water. The machine is also used for winter training or when water rowing is not possible.

How to Choose Concept 2 Rowing Machines

When purchasing a Concept 2 Rowing machine for resale, buyers should consider various factors that affect the performance and efficiency of the machine. Here are some factors that should be considered.

• Space and Dimensions

  Rowing machines are available in different dimensions and sizes. Therefore, customers' workout space and dimensions should be considered. If a customer has limited space, machines with a smaller footprint or foldable features like Concept 2 RowErg can be a practical choice. Additionally, larger individuals should consider machines with longer rails for adequate leg support.

• Resistance Type

  Customers require various resistance types. Concept 2 Rowing machines offer different resistance types. For instance, the Model D has air resistance, which provides a smooth and natural rowing feel. On the contrary, the Model E has a higher ergonomic position that offers easy accessibility and visibility during workouts. The choice of resistance type will impact the rowing machine's performance and the customer's workout intensity.

• Storage and Portability

  Buyers should consider the portability and storage of the rowing machine. This is important for customers who intend to move the machine frequently or store it away after use. Machines with wheels or foldable features are easier to transport and store.

• Connectivity and Technology

  Modern rowing machines offer various technology and connectivity features. For instance, Concept 2 Model D comes with a Performance Monitor 5, which offers advanced tracking metrics and connectivity. This feature is important for customers who require detailed workout statistics for training optimization. Other models like the Concept 2 BikeErg offer Bluetooth connectivity, which allows wireless device connection for additional tracking and entertainment.

• Noise Level

  The noise level of a rowing machine is an important factor, especially for individuals residing in noise-sensitive areas. Generally, rowing machines with air resistance like Concept 2 Model D generate moderate noise, which is similar to a natural sound of a wind resistance. On the contrary, magnetic resistance machines operate more quietly. Buyers should consider the noise level to ensure a conducive workout environment.

Functions, Features and Design of Concept 2 rowing machines(Combined)

Rowing machines from Concept 2 come with different features and designs that make them more efficient, durable, and comfortable. Here are some of them:

• Adjustable Footrests

  These are easy-to-adjust footrests that ensure the feet are secured during workouts. They can be custom-fitted to match the user’s size and shoe type.

• Ergonomic Handle

  The handle is designed for a comfortable grip during long workouts. Its shape and material reduce friction and eliminates wrist strain.

• Monitor Functionality

  The machines are equipped with performance monitors that track distance, stroke rate, calories burned, and time. Some even come with connectivity options for data-sharing capabilities.

• Storage and Portability

  Rowing machines are designed to be easily stored and also portable. They come with wheels that offer easy movement and can be folded to save space.

• Durability

  Concept 2 rowing machines are constructed with high-quality materials that offer durability. For instance, the Model D has an aluminum rail and a steel frame. This allows the machines to withstand rigorous and frequent use.

• Resistance Types

  The machines come with different resistance types such as air, water, and magnetic. For instance, the Model D has an air-based resistance that adjusts to user intensity. The Model E on the other hand has a more advanced air resistance. The RowErg has water-based resistance that offers a natural rowing feel. The Aviron Rower has magnetic resistance that is quiet and smooth.

• Noise Level

  The Concept 2 machines are designed to be quiet. For instance, the Model D and E use an air-based resistance that is relatively quiet. The Aviron Rower uses magnetic resistance that is smoother and quieter. However, the RowErg produces a natural sound of water sloshing during rowing.

• Seat Comfort

  The Concept2 rowing machines come with a comfortable seat that is padded to support long workout sessions. The machines also have a sliding seat that accommodates different leg lengths.

Q & A

Q1: Does Concept 2 make a good rowing machine for beginners?

A1: Yes, the Concept2 Model D Rowing Machine is ideal for beginners. Its user-friendly features, including a clear performance monitor, adjustable resistance, and ergonomic design, make it easy for beginners to get started with rowing. The machine's simplicity and ease of use allow beginners to learn proper rowing techniques and build their confidence. At the same time, its adjustable settings and features cater to users of all fitness levels, making it a versatile machine for long-term use. Overall, the Concept2 Model D provides a comfortable and effective workout experience for beginners, helping them achieve their fitness goals.

Q2: What is the difference between Concept 2 Model C and Model D?

A2: Although the Concept2 Model C and Model D rowing machines are similar, there are some key differences between them. The Model D has a more advanced PM5 performance monitor than the Model C, which provides more accurate data tracking and connectivity options. The Model D also features a quieter operation due to improved engineering, making it more suitable for home use. Additionally, the Model D has an adjustable leg length, allowing users to customize the machine to their needs. These upgrades make the Model D a more advanced and adaptable rowing machine.

Q3: Is the Concept2 Rowing Machine noisy?

A3: Concept2 machines are generally quiet, but some noise will be produced during use. This noise is mainly from the chain and rail on the rower. The noise is minimal and often feels like a soothing sound similar to that of water rows. If the noise is excessive, it may indicate that the machine needs maintenance. Regular maintenance ensures the machine runs smoothly and quietly.

Q4: How many calories can one burn on a Concept2 rower?

A4: The number of calories burned when using a Concept2 rower depends on several factors, including the user's weight, the intensity of the workout, and the duration of the exercise. On average, a person can burn anywhere between 200 to 600 calories per hour when rowing on a Concept2 rower. Factors such as increasing workout intensity and duration can help increase the number of calories burned. Additionally, increasing the resistance level on the rower can help burn more calories. Overall, the Concept2 rower provides an effective full-body workout that can help users burn a significant number of calories.